Running had always been important to me, but I learned just how much walking can impact my life. Staying healthy and active is a lifestyle, not a short term thing you sign up for. I had loved running before and I wasnt running because I loved it anymore. Kurt Schemper. linktr.ee/bodyfitbyamy Posts Reels As a trainer, I want people to learn to love their bodies, to be active because its fun, healthy, and good for them, and eat well without beating themselves up or depriving themselves. Amy believes in utilizing efficient workouts and positive reinforcement. She has a Master's of Exercise Science from Concordia University in Chicago. Amy suffered from weight challenges during college and learned from her experience to help improve the lives of others. 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Business Coach & Strategist for Entrepreneurs. Today on the podcast, I am sitting down with Amy Kiser Schemper (MS, CPT), a NASM and AFAA certified Personal Trainer and Fitness Instructor with 15 years working in the industry. Current address for Amy is 1212 Raymond Avnue, Glendale, CA 91201-1438. You can also use code PREWALK at All / Out Studio for two free months of access, including to Amy's 10-Minute Pilates. What are the health benefits of roughage and why is it important to eat it? I entered the contest on a whim, but really thought I didn't stand a chance. Amy Schemper is 40 years old and was born on 01/01/1982. Burton girls; Twin Springs boys win 2nd straight region title, Bristol-made items named among best of Virginia, REGION 2D BOYS: Virginia High, Graham earn state tourney berths, REGION 1D GIRLS: J.I. Amy credits three specific things to becoming a healthier person. It's fun, keeps me active, and gives me the flexibility to go to auditions, shoot TV, film, commercials when I book things.. Amy Kiser Schemper is on Facebook. What do you find most inspiring about Amys story? Amy Kiser Schemper, MS, CPT (@bodyfitbyamy) Instagram photos and videos bodyfitbyamy Verified Follow 2,385 posts 73.5K followers 712 following Amy Kiser Schemper, MS, CPT Fitness Trainer FREE Workouts YouTube Pre/Postnatal Exercise Specialist NASM and AFAA C.P.T M.S Exercise Science Mom to 2! Those were no longer considered indiscretions, but rather part of a normal life. Finally, she began strengthening her muscles by performing weight training exercises. The only thing that kept me going when swimming in the ocean was knowing the kids of L.A. Childrens Hospital benefitted. Phone & Email (4) All Addresses (7) Family (4) Social (1) Initially, she believed she wanted to act on stage. Last year, Amy was a top five finalist to become Women's Health Magazine's Next Fitness Star. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Schemper also extends gratitude to community members who were great influences in the arts, especially Evelyn Lawrence and the late Waverly Moss. After a few years, Schemper desired more stability and big-city life. In April, Women's Health flew the finalists to New York City for photo and . Battling An-Oft Superficial IndustryAmy is in an industry that can be viewed by many in a very superficial way. Like a lot of college freshmen, Amy put on the freshman 15, which then turned into 20, 25, and 30 pounds of additional weight by the end of her first year. So I think finding ways to make it not about myself and sometimes not about the exercise keeps me going., Her clients also motivate her. The film follows that anchormans journey as he is sentenced to serve as a Salvation Army red kettle bell ringer during the Christmas season. Right now, Amy Kiser lives in Glendale, CA. Amy has resided in a single family house in Blacksburg, VA with Brett. While she was focusing on her studies, she didnt have much time to work out and found out that she had gained weight. She moved to Chicago with a few friends. Uncover details about birth, marriage, and divorce. If I felt I had a bad day of eating, I did more cardio. So it feels kind of like I'm coming full circle by showing my first film in Marion, and it's definitely coming home., Reflecting on her time growing up in Marion, Schemper said, Growing up in Marion you really are just one community, and you get the sense that we are all in this together. Take a look around, Whether youre new to fitness or have been working out for years, I think youll find, What are the health benefits of Ginger? Her first professional acting jobs were doing summer stock theater in between her college years. Just click here to review, select Ratings and Reviews and Write a Review. Thank you! This moment in time could have broken me or convinced me to do something else with my life. From the founding of Pure Flix Entertainment, it has always been our vision and calling to serve alongside the church by providing affordable and effective movie ministry solutions to use for outreach, church growth, fellowship opportunities, small group ministry and sermon messages, Pure Flix officials said. Phone Number: (818) 558-XZZI +2 phones. Return to start. You have permission to edit this article. Writers note: In the interest of full disclosure, Stephanie Porter-Nichols is on staff at Marion Baptist Church. That's how we should be speaking to ourselves as well.". Burton ends Honaker's state title reign; Taylor Clay scores 29 in Eastside victory, In Tennessee, a Medicaid mix-up might land you on a most wanted list. Amy left this 2,537 square foot duplex in 2012. Denver, CO. Sign up for our newsletter to keep reading. I was forced to take a break, and I had to face the idea that my competitive running days might be over. Therefore, ClustrMaps.com cannot be used for any purpose covered by the FCRA, Text on ClustrMaps.com is available under CC BY-NC-SA 3.0 license unless otherwise specified. Even if (and especially if) you dont feel ready, Why you dont have to be the next big thing, you just have to be you, The importance of building in small habits over time to make big changes, The science behind why exercise is so much more than hitting a number on a scale, Why a great idea will never go anywhere unless you have this secret ingredient, Plus tons of health tips and how to develop a better relationship with food, Are you subscribed to my podcast? View the profiles of people named Amy Kiser. , Reflecting on her time growing up in Marion, Schemper said, Growing up in Marion you really are just one community, and you get the sense that we are all in this together. I was able to get out in the sunlight, even if just for a few minutes a day. She realized that she was working so hard to lose weight and was being miserable in the process. Amy Kiser Schemper; Amy Kiser Schemper, Age 41. aka Amy E Kiser, A Kiser. Join Facebook to connect with Amy Kiser Schemper and others you may know. Her first professional acting jobs were doing summer stock theater in between her college years. Walking was my way of healing, not just physically, but mentally and emotionally. Readers can help push her toward winning that title. More In my younger, single days, when I was working too much and staying out too late, I was the queen of convenience food that was deemed healthy and calorie counting. As I've gotten older I've really cut out processed food and eat a lot more, but eat real food. She recalls Lawrence putting together an annual play for 20 to 30 kids. Amy Kiser, certified personal trainer & fitness instructor, Women's Health Magazine's Next Fitness Star, 80 percent of ten-year-old girls have been on a diet. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los. She says her family would describe her as a lifelong drama queen, but, if that is the case, Amy Kiser Schemper has transformed those innate characteristics into national attention as an actress. Exercise, Amy says, was never a means to an end, like burning calories, it was for fun. Her supervisor, Colleen Hawkins, urged her to become certified to teach all group fitness classes. Full Name, Age, Job and Education Records, View Social Media Profiles & Photos in One Place, Estimated values of property, vehicles, aircraft and watercraft, By using tree view and force view visualization techniques, you can discover potential connections between people based on information about their previous addresses. My faith has always informed my life and my work, but its extremely helpful in keeping my focus in a tough industry. I'm a mom of two, was a Women's Health Next Fitness Star finalist, and have been featured on Good Morning America, Extra, and The Doctors. I loved running around the neighborhood as a kid and couldn't get enough of any sports that involved running. Then came Silver Bells, which she learned about through the writer, Andrea Nasfell. Amy Kiser Schemper on the set of Silver Bells. For your muscles and heart, sure, but also for your mind and soul. Amy Kiser, who grew up in Marion, was chosen from among thousands of entrants to be one of the finalists in the 2014 national competition hosted by Women's Health magazine. Amy has lived with Linda in a single family house in Marion, VA. Search for birth, death, marriage, divorce, US Census, and military records. Amy also answers to Amy E Kiser, and perhaps a couple of other names. In addition to specializing in circuit training and interval training for maximum results, Amy is trained in Boxing, Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Prenatal and Postnatal Training and Nutrition. I really appreciate that about Marion.. See also: Health and Wellness Channel and Health & Fitness Store at Elevate Christian Network, Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. In addition to her acting, she worked as a personal trainer and taught fitness classes for income. I ask myself, What would I tell a friend or client? Today on the podcast, I am sitting down with Amy Kiser Schemper (MS, CPT), a NASM and AFAA certified Personal Trainer and Fitness Instructor with 15 years working in the industry. Time-efficient workouts are a must, especially for mums such as Amy, who has a lot on their plate. 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