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\n<\/p><\/div>"}. All leagues are open for discussion including NBA, WNBA, NCAA, G-League, EuroLeague, as well as FIBA events. Thanks to all authors for creating a page that has been read 95,231 times. Underhand Lay Up He then guides the basketball to the backboard and gently bounces the ball off of it. Laying the ball on this spot will assure you to make the shot. Identify the news topics you want to see and prioritize an order. By using our site, you agree to our. This is important to help them protect the ball and finish around good defenders as they get older and play against tougher competition. Encourage players to embrace contact and attack the defender! Hook shots should be utilized when inside the three-point line, near the lane, or when you're posting up. He then guides the basketball to the backboard and gently bounces the ball off of it. Go up strong and straight to the hoop. Two photos showing game-speed, underhand release lay-ups. Encourage them to slow down to increase their chances of scoring. Its about setting goals and being confident. "Coaches today don't have a way of doing that. During a free throw, the player shooting will generally keep their feet on the ground, making it much different than a normal jump shot.The shooter may not cross the free throw line until their shot hits the rim.During a free throw attempt, players have designated spots where they wait and must stay there until the ball is shot before they fight for a rebound. Rule 2: YOU initiate the contact. These will all help build the skills you need. What is the primary key to making layups? You could do over hand or finger roll. This is done by driving the shooting-side knee up into the air as they jump off their opposite foot. Put a little spin on the ball. If you can't control your momentum, then you're going too fast. Silverberg's research showed that the ideal target spot on the backboard for bank shots depends primarily on the angle between the baseline, which runs along the end of the court, and a line running from the basket to the shooter. d. Change the passer every minute or two. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. He needed to learn how to score in the paint without going 100. There are MANY variations of a layup (Ill share 7 of them with you later in this article) and no two in-game layups are identical. https://www.youtube.com/watch?v=2thWy-9aqng. They are visual cues that guide the eyes of a shooter to a target. Start behind the three-point line with a basketball. The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. For right-handed layups, this is the right foot. A backboard is made of any solid materials, mostly are fiberglass or wood, which according to FIBA regulations (perhaps NBA, too) should measure at 107 cm (height) and 183 cm (width). The top of this square is 11 and a half feet. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . for example, I have no time to control my bodys momentum, and hit the place on the backboard where I would normally hit it, it bounces straight off. c. As the player catches the ball, they take their first layup step with their right foot (outside foot), d. The second layup step is with their left foot (inside foot), e. Jump off the left foot and shoot a layup off the backboard. And it just feels right in that scenario compared to a complete stop-and-shoot. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. Remembering that were using a traditional, unguarded layup as the example for this blog post. Take one step with their left foot (inside foot), c. Jump off the left foot and shoot a layup off the backboard. The motion and one-handed reach distinguish it from a jump shot.The layup is considered the most basic shot in basketball. Before you start doing layups, make sure your aim is good, because if you're in a game and you try to layup but it airballs and doesn't even touch the rim, you'll be embarrassed afterwards. b. You just do it instinctively through muscle memory. Please, allow us to send you push notifications with new Alerts. What is a Layup? Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. Repeat steps 1-6, but first begin on the left side of the court. Keep finding games to play in order to perfect your skills. Now that your players understand correct layup technique, its time they start doing some serious layup practice! Continue alternating sides, getting shots up as quickly as you can. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). Stand directly beneath the hoop with a ball held above your head. There's also a small area a few feet in front of the free-throw . To execute a layup, dribble the ball towards the basket. Its more space than you think and getting pinned to the baseline can leave the ball handler with nowhere to go and in a perfect location to get trapped, leading to turnovers and a fast break the other way. Here is a quick diagram of where the ball should be hitting the backboard. cause it dont matter where u hit it off. ", More information: I hope you understand all this. Note: Also known as the finger roll. Aim Use the backboard when shooting lay-ups from either side. After you're positioned and have the ball, aim and shoot for the sweet spot. A tip-in in basketball is more of a reaction to a missed shot rather than a shot type. The best way to get really confident with your layups is to practice doing them over and over again. The layup is considered the most basic shot in basketball. The most typical example of a bank shot is seen just about any time someone shoots a layup, since it is much easier to bank a shot in from close range than it is to swish it. 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