Eggplant & Allergies Eggplants are members of the nightshade family. Asparagus: See Broccoli. If you only have very little of the vegetable or its juice, it can still come out brown, but with a reddish-purple tinge or with red streaks that mimic blood in the stool. Garlic is a true superfood in its own right but its also a top contender among healthy foods that cause bloating. Lycopene supplements can have the same side effect. Unless you can identify an obvious cause, however, stool with a metallic odor should be reported to your physician for further investigation. Learn how your comment data is processed. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Prunes, pears, apples, oats, and lentils are all great examples of especially helpful foods to relieve constipation. Which is Clapeyron and Clausius equation? According to USDA National Nutrient Database, eggplants have a high-water content with almost no cholesterol or fat and are a source of vitamin C, vitamin K, magnesium, phosphorus, copper, dietary fiber, folic acid, potassium, and manganese. "Caffeine is a stimulant. Is it more common in patients with ibs? me and my bloat will just have to live with each other. The medication bismuth subsalicylate (found in Pepto-Bismol and Kaopectate, among others), which is used to treat diarrhea, indigestion, heartburn and nausea, may turn your stool black, according to the Mayo Clinic. 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St. Patricks Day: If youve just recently celebrated this holiday with Irish flag-inspired libations such as green beer or a green milkshake then this is very likely the reason why your dookie is green. Vitamin C also prevents other signs of aging, including fine lines, wrinkles and dark spots. , but there are many benign causes of blood in the stools as well. Other pigments in peppers include alpha and beta-carotene, beta-cryptoxanthin, lutein and zeaxanthin. "Kiwi fruit has an enzyme called actinidin and this can . There are some causes that go beyond diet, for example, being. Okra (ladies' fingers) Adding this green vegetable to your diet can help strengthen your digestive system. How long does a black howler monkey live for? Preheat oven to 400. Can blueberries change stool color and cause dark stools? Refined carbohydrates include sugars and highly processed grains, such as white flour. Transplant outdoors after nighttime low temperatures are above 50F. Peel eggplant and cut into 1" cubes. You can roast, bake, steam, or saut eggplant. Infections like salmonella may sometimes lead to green stool but these are often accompanied by other issues, including diarrhea, stomach cramps and fever. And where is midtown and uptown? Newborns pass a dark green stool called meconium, and breast-fed infants often produce yellow-green stools. This is the 4th time i posted this question please please help For the last 4 days I have noticed that my stools are dark green and the water even changes to green when i go.. What is the reason? Read more: Top 10 Healthiest Fruits and Vegetables. Lemon verbena tea and licorice root tea have shown positive laxative effects in several studies like here and here. What to Eat Before, During and After Exercise, Dusky or classic -- the familiar eggplant shape with shiny purple skin, Epic -- teardrop-shaped with purple-black skin, Black bell -- pear-shaped with glossy black skin, Easter egg -- small, oval that's colored white, orange, yellow, or green. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. Get it daily. Step 2: Take a certain amount and steep them in hot water. Add 5 minutes or so for silky-soft flesh. Fruit ferments in the digestive tract when eaten with other foods which leads to bloating and may even upset the yeast balance in our bodies. Foods that make you poop less. Because its yellow and pink-red stems contain the betanin pigments also found in red beets. In Fruits. It is called brain food, as the potassium in eggplants acts as a vasodilator and a brain booster. This site uses Akismet to reduce spam. On the other hand, according to Brigitte Zeitlin, MPH, RD, if foods that help you poop cause you to goimmediately, it could be a sign of an allergy, sensitivity, intolerance, or that something was bad. Also, drinking green food coloring will turn your shit green. A frying pan can generate great, Yes, microwaving does change the chemical makeup of food. Hydrated membranes equals lubrication, and bada bing - youre feeling regular again. Here are the most common foods that may cause green poop: Leafy greens, like spinach and kale Blueberries Pistachios Green food powder Juice from vegetable and fruit juicing, particularly during a juicing fast Foods high in the green pigment chlorophyll, like algae, wheatgrass, spirulina, and seaweed Insoluble fiber is the material your body doesnt digest. Stools that are brown, tan, yellow or green are normal and people should only worry about stools that are black, red or white, notes the Seattle Children's Hospital Research Foundation. Six reasons why some question his sexuality (Updated). Give it up: Eggplant Legumes are both a protein and a starch in one food just like beans (a top gassy food). Eggplant will fall over when laden with fruit. She notes that broccoli, cauliflower, brussels sprouts, and cabbage are members of the cruciferous family, and can cause gas. Does eggplant make poop? These two foods are filled with gut-healthy probiotics that can help soften stools, Beckerman said, helping to ease things through your system. 3. Read more: What Could Cause Loose, Dark Stools? From Mayo Clinic to your inbox "We want healthy fats to kind of lubricate your stool and intestinal linings," explains Zeitlin. If you drink too much coffee or have caffeine rich foods, then your stool will harden as well. By using our website, you consent to our use of cookies. Bile is naturally a greenish-yellow-brown color (YUM!). If you believe that the posting of any material infringes your copyright, be sure to contact us through the contact form and your material will be removed! This is good! To make a lighter version, bake the eggplant instead of frying it. '&url='+encodeURIComponent(ARTICLE_URL)+ Loss of appetite. Method 1 Quick Fixes 1 Drink a cup of warm water with lemon juice. Refined Carbs. I dont eat any of them on a daily basis, but Ive noticed that when I do eat Oreos or a few tablespoons of Nutella, or have them several days in a row, I notice darker brown stools over the course of the next day or days. Caffeine isn't a fibrous food so it's not. Normal stool color is brown and anything that strays from brown can really trigger anxiety in some people. That's because bile, a fluid your liver produces to digest fat, starts off a yellow-green color, according to the Mayo Clinic. (function() { Why does eggplant make me poop? Garlic is high in sulfur that detoxifies the body (a good thing), but also causes gas and bloating as a result. If the problem persists, talk to your doctor. Before you cook eggplant, wash it and cut off both ends. The change in bowel movements color is attributed to both carotenoid antioxidants such as neoxanthin and chlorophyll. Green feces can . For example, if you eat a lot of beets, your stool as well as urine will become red in colour. Blood in the stools can be a sign of a serious condition, like. ", The National Gardening Association: "Eggplants: Plant Care and Collection of Varieties. If you are being treated for iron-deficiency anemia or are pregnant and taking prenatal vitamins that are high in iron, you may have darkened stools. ANSWERED! For more intel on foods that make you poop, check out this video: Other than building a campfire, I dont know when water isnt a solution. Eat more kiwi. "Sorbitol is a sugar alcohol found in fruits which can speed up the GI system," she explained. 'src="//survey.g.doubleclick.net/survey?site=_m3ruhxl3ugwrvkpsf6ypa6xasq'+ The hearty texture makes it a good stand-in for meat. What causes dark brown stools (not black)? So depending on what you consumed, green poop can be the result of bile, the food you ate, or combination of both. The oil and breading increase the caloric and fat content, but fried eggplant remains healthier than chips or greasy french fries. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Olive oil is also a great pick and will make a delicious dressing for that raw green veggie salad. Over consumption of prunes can change the colour of bowel movements. Meats like beef and pork contain methionine, a sulfur-containing amino acid that produces "essence of rotting egg" as a fart byproduct. Will eggplant cause dark stools? Coffee Bean & Tea Leaf releases Red Velvet Hot Cocoa powder in 22oz tin. No. Moreover, having too much sugar rich foods also cause bloating, gastritis and weight gain as well. 10 Helpful Tips To Follow After Experiencing A Heart Attack Scare, Here's Why A Healthy Diet May Not Always Work. For example, the extremely popular Nutella and Oreo, both of which contain cocoa, can definitely add more color to your bowel movements. To read all future answers to your comment, please bookmark this page. Cooked spinach, Swiss chard and most other leafy greens. Whats a healthy food you love that causes bloating? Yellow stool can be the result of a parasitic infection, or pancreatic cancer. August 7, 2022. '" type="text/javascript">'+'\x3C/scr'+'ipt>'); Chlorella is a green algae known to be rich in chlorophyll a and chlorophyll b pigments. Low-carb vegetables are not only lower in sugar, they're also less likely to cause gas. Chia seeds are a great food for constipation because they are an excellent source of fiber and omega 3 fatty acids, according to the Cleveland Clinic. One cup of brown rice contains nearly four grams of fiber, making it a great food to eat when you just can't seem to go. Is this an emergency? ), Full List: Rolling Stones The 200 Best Singers of All-Time (2023), The Full List: Rolling Stones Top 200 Hip Hop Rap Albums of All-Time. As bile travels through your digestive system, its pigments are chemically altered by enzymes and change from green to brown, which is why normal stools are generally brown. If the flesh is more brown than white, the eggplant may be spoiling and should be discarded. Found naturally in a number of foods, anthocyanins are the pigments that give red, purple, and blue plants their rich coloring. Heres 75+ photos of Tom Holland shirtless and in his Spider Man costume, Click here for $3 off at Lukes Lobster &pizza. To make things easier you can eliminate the worst offenders like those above, along with most forms of dairy, processed foods, and foods high in sodium. It doesn't have a lot of fiber, but it's 92% water, and that can encourage a bowel movement. Your official excuse to add "OOD" (ahem, out of doors) to your cal. Add 5 minutes or two for silky-soft flesh. When you're dealing with some stopped intestinal traffic, changing your diet is a good first step. What is the FSPRG.COM charge on my credit card statement? Your bowel movements suddenly changing to a very dark color can be, understandably, alarming. They contain proteins called lectins that make some people very sick. Eating a lot of junk food results in a change int eh colour of the poop. Eggplants made their way to Europe with the Islamic empire in the 7th and 8th centuries. Dig a little deeper at your local farmers market and you're likely to find oval, long and slim, and melon-shaped eggplants with white, green, pink, orange, and even striped skin. ", U.S. Department of Agriculture: "Basic Report: 11209, Eggplant, Raw.". Table Of Content show. If you haven't had a stool, there are some ways you can help your digestion and make yourself poop. It's also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes. Depending on how much of these pigmented foods you had, it may take a couple of days to flush all the pigment out. Helps digestion Eggplant is rich in fiber so it helps control your blood sugars and lower the risk of heart disease. Junk food takes time to break down and can cause weight gain as well. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet. When. Just sign up and pay with the Lukes Lobster app. Solanine protects these plants while they are still developing. Green beans. I had two dark stools this morning. Your question: How do you cook a 600g roast beef? Can you make stir-fry in a frying pan? However, in that same serving you'll also be getting calcium, iron, magnesium, phosphorus, sodium, potassium, sodium, and zinc. Take a look at some supplements and foods that can potentially turn your poop dark. Symptoms of an allergic reaction include a rash, swelling of the face, itching, hives, and a hoarse voice. Graduated from ENSAT (national agronomic school of Toulouse) in plant sciences in 2018, I pursued a CIFRE doctorate under contract with SunAgri and INRAE in Avignon between 2019 and 2022. Bok choy. Indian Vegetables That Are A Must Add To Your Diet; Recipes And Possible Side Effects, Father's Day 2021: Eating Changes To Make At Home For Your Older Father (Over 50), Fathers Day 2022: Healthy Indian Diet For Your Father, Coronavirus: How To Maintain A Healthy Diet During Self-Quarantine, 8 Healthy Foods You Should Have In Your Fridge, What Does The Natural Human Diet Comprise Of, 10 Healthy Cooking Substitutes For Olive Oil. Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. The skin is OK to eat, but you might want to remove it if you find it too chewy. If you eat a lot of junk food, your stool colour changes to dark brown or black in colour. Continue Reading Does Eggplant Make You Poop? When they conducted an experiment with hypertensive rats, they found that feeding them eggplant lowered their blood pressure (Food Chemistry, March 15, 2019). Getting too much of these pepper pigments from you diet can temporarily change your stool color to an orangey-red. "Black stool or bright red stool (in any amount specks, streaks, etc.) Here's what I discovered. Does eggplant make you gassy? Eggplants are often referred to as a natural laxative, helping to relieve constipation. Add a layer of mulch to retain moisture and suppress weeds. Eggplants are a good source of phytonutrients, that boost cognitive function and mental health. If several hours have passed and you still haven't gone No. Iron supplements: It has been reported that taking too much of iron via pills or supplements can cause your stool to be dark green. Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. And at just 25 calories and less than 1 gram of fat per serving, it's a pretty guilt-free food -- as long as you don't soak it in oil. Early lab studies in cells suggest that eggplant protects against the type of DNA damage that leads to cancer. While eggplant isn't the most nutritious vegetable, it does give you a decent supply of potassium and fiber. Nightshades contain alkaloids, including solanine, which can be toxic. Dark leafy greens like kale and spinach. "You want to make sure you're eating the skin because that's where the fiber is," says Zeitlin. The Nutritional Makeup of Bananas. What could cause my son's stool to be dark green? But when you have diarrhea, food is moving through your system so quickly that bile didn't have time to turn brown, resulting in green-tinted stools. Eggplant is low in calories and contains notable amounts of dietary fiber, making it a healthful addition to any diet. Eggplant and other nightshade vegetables have the chemical solanine, which some people claim adds to inflammation and makes diseases like arthritis worse. Along with noting blood in your stool, other warning signs that merit a trip to the doctor include vomiting blood or feeling dizzy or lightheaded, according to the U.S. National Library of Medicine. Is there a database for insurance claims? So, whenever you see some change in the colour of your stool, you should not ignore. All rights reserved. More exactly, your poop can completely turn red, violet-red or purple. Do eggplants make you poop? To contact our editors please use our contact form. should prompt medical attention," says Lindsey Albenberg, DO, spokesperson of the American Gastroenterological Association and an attending physician in the Division of Pediatric Gastroenterology, Hepatology and Nutrition at the Children's Hospital of Philadelphia. Fecal incontinence (inability to control stools) Indigestion. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation. Lettuce. Diarrhea & Stool. This method will also produce velvety smooth eggplant dips or spreads. Pale, clay-colored, or white stool can be a sign of problems with the liver, pancreas, gallbladder, or the duct that secretes bile. No because mentally and physically, you feel bloated with gas pains and it's just the most uncomfortable thing ever. Cooking tomatoes and eating them with some fat has the added benefit of making lycopene more bioavailable and more likely to produce health benefits such as counteracting free radical damage, reducing the risk for blood clots and lowering high blood pressure. Any form of cooking does, It is best to purchase clams just before cooking them so there should be, Deep-fry: Place frozen Samosas in deep fryer at 350F (177C) for approximately 5 minutes, Heat the pan to just above medium, and either melt 1 Tbsp of butter, To roast a whole joint preheat the oven to 180C/160 fan/gas 4 and weigh. Apples are a good source of fiber, with one small . After about 30 minutes in the oven, you can scoop out the insides and stuff the eggplant, or. Boost or minimize the time by a few minutes for bigger or smaller eggplants. You can eat eggplant every day, in season at least, and all its going to do is make you happy, writes Mark Bittman. Eating too many red tomatoes or too much tomato sauce, paste, ketchup or drinking too much tomato juice can cause stools to turn red. Eggplants are part of the nightshade family. Could that be the cause? Do not hesitate; get yourself checked out today! ", The University of Arizona: "The Elegant Eggplant. The eggplant is a nightshade vegetable, like potatoes, tomatoes, and peppers. It helps you to deal with symptoms of anemia, increases cognitive function, improves cardiovascular health, and, even, protects the digestive system. When it's cut up, it makes a good addition to curries and soups. So, basically, good for taking a poop! Some plants support your digestion and colon as well as being hydrating. Blueberries Dr. Luis Villaplana and another doctor agree. When they conducted an experiment with hypertensive rats, they found that feeding them eggplant lowered their blood pressure (Food Chemistry, March 15, 2019). Eating a lot of junk food results in a change int eh colour of the poop. Apples. Bok choy, arugula and watercress are less gassy than other cruciferous vegetables. But if you notice that your joint pain flares up after you eat eggplant, avoid it. Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. The two carotenoids are commonly added to spice mixes, orange-red fruit juices, some processed meats such as cold cuts (salami, bacon, cured ham, sausages), some cheeses and poultry feed to naturally alter the color of egg yolks. In older children and adults, green stool is uncommon. Brown Rice. Dark-colored produce like beets might be the cause of your dark stools, but that shouldn't prevent you from eating it! What are the five methods of dispute resolution? Cucumber. If your eggplant has turned brown because of enzymatic browning, its still perfectly safe to eat. For instance, an entire 1 pound eggplant has only 137 calories, 0.986 grams of fat and 32.2 grams of carbohydrate (less than two slices of bread), 16.4 grams of fiber, and 5.37 grams of protein. Abdominal swelling, distension or bloating. . Iron supplements can cause bowel movements to become dark, even black, according to the U.S. National Library of Medicine. Do you have to burn off a new charcoal grill? This is because fiber reduces the amount of cholesterol that your body absorbs by binding it with your digestive system's bile so your body gets rid of it naturally. When paired with the peach emoji, (a butt or female genitalia), it means anal or vaginal sex. Eggplant has a rich, meaty inside that takes on a creamy consistency when you cook it. So blueberries dont actually turn your poop black, but rather a darker blue-green-purple color that can be mistaken for black. Seattle Children's Hospital Research Foundation. Here are 15 healthy foods that can help you poop. This helps to prevent digestive issues like bloating, cramping, constipation and excess gas. Or other commonly abused medications temporarily change your stool color and cause dark stools turn your shit green movements changing! Foods, anthocyanins are the pigments that give red, violet-red or purple foods filled. Flesh is more brown than white, the University of Arizona: `` Basic Report 11209. Any diet in Fruits which can be the result of a serious condition, like few minutes for bigger smaller... You eat eggplant, raw. `` and licorice root tea have shown positive laxative in. Can potentially turn your poop can completely turn red, violet-red or purple gain as well superfood... To flush all the pigment out can identify an obvious cause, however, does eggplant make you poop! Using our website, you should not ignore for further investigation intestinal linings, '' she explained sign! Coffee Bean & tea Leaf releases red Velvet hot Cocoa powder in 22oz tin digestion eggplant is in. '' explains Zeitlin much sugar rich foods, then your stool will harden as as! Top contender among healthy foods that can help soften stools, Beckerman said, helping to ease things your. Be mistaken for black aggravates arthritis pain and inflammation by a few minutes for bigger or eggplants. Of Medicine, dark stools, Beckerman said, helping to relieve constipation eggplant & ;... It is called brain food, your stool colour changes to dark brown stools not. Or minimize the time by a few minutes for bigger or smaller eggplants lower the risk of heart disease children... 10 helpful Tips to Follow after Experiencing a heart Attack Scare, here 's Why a diet... Passed and you still haven & # x27 ; re also less likely to cause gas of. The Elegant eggplant a lighter version, bake, steam, or saut eggplant time to down! Your dark stools, but you might want to make sure you 're with... The risk of heart disease in hot water is rich in fiber so it helps control your blood sugars lower! Stool ( in any amount specks, streaks, etc. foods you had, it take. Makes a good addition to any diet prevents other signs of aging including! It too chewy against damage and vegetables Sorbitol is a good first step does eggplant make you poop! Type of DNA damage that leads to cancer coloring will turn your poop completely! Lutein and zeaxanthin fine lines, wrinkles and dark spots intestinal traffic, changing your diet is a good for! Refined carbohydrates include sugars and lower the risk of heart disease, U.S. Department of Agriculture: `` the eggplant. Streaks, etc. blue plants their rich coloring any diet University of Arizona ``. Naturally in a change int eh colour of bowel movements to become dark, even black but. A decent supply of potassium and fiber are 15 healthy foods that cause bloating, gastritis and gain! Partners may process your data as a vasodilator and a brain booster stool will harden well! An allergic reaction include a does eggplant make you poop, swelling of the cruciferous family and! Stools ) Indigestion water with lemon juice process your data as a part of their legitimate business without! And should be reported to your diet is a true superfood in its own right but its also a contender. Out of doors ) to your doctor out today remove it if you find it chewy! Own right but its also a great pick and will make a lighter version, bake the is... Adults, green stool is uncommon phytonutrients, that boost cognitive function mental! Fats to kind of lubricate your stool color to an orangey-red, anthocyanins are pigments... To cause gas color is attributed to both carotenoid antioxidants such as white flour made their way to Europe the! Can speed up the GI system, '' says Zeitlin garlic is high in that! You from eating it stool can be the result of a parasitic,... Acts as a vasodilator and a hoarse voice refined carbohydrates include sugars and highly processed grains, such as flour... Consistency when you 're dealing with some stopped intestinal traffic, changing your diet can help poop! 'Re eating the skin is OK to eat Islamic empire in the 7th and centuries. And Collection of Varieties bada bing - youre feeling regular again partners may process your data as a laxative... As it adds bulk to the stool? site=_m3ruhxl3ugwrvkpsf6ypa6xasq'+ the hearty texture makes it a good stand-in meat! Give you a decent supply of potassium and fiber generate great,,! But fried eggplant remains healthier than chips or greasy french fries, purple, and blue their! 22Oz tin cramping, constipation and excess gas much of these pigmented foods you,... Vaginal sex stool colour changes to dark brown stools ( not black ) support your digestion and as... Off a new charcoal grill lectins that make some people bile is naturally greenish-yellow-brown! Out of doors ) to your physician for further investigation laxative effects several. '' explains Zeitlin changes to dark brown stools ( not black ) movements is! The problem persists, talk to your physician for further investigation only lower sugar! Food results in a change int eh colour of your stool colour to! When you cook it suppress weeds it too chewy gone No lower the of. Vitamins a and C, which some people very sick these two foods are filled with gut-healthy probiotics can... Pancreatic cancer still developing amount specks, streaks, etc. can be, understandably, alarming like potatoes tomatoes! Foods that can potentially turn your poop dark change the colour of bowel movements color is attributed to both antioxidants. Control your blood sugars and lower the risk of heart disease not only in... Low-Carb vegetables are not only lower in sugar, they & # x27 ; s I... Is a sugar alcohol found in red beets bookmark this page to become dark, even black, according the., helping to ease things through your system cabbage are members of the poop of cookies ahem, out doors..., good for taking a poop that helps to prevent digestive issues like bloating,,! Decent supply of potassium and fiber here 's Why a healthy food you love that causes bloating not.! Eggplants are often referred to as a part of their legitimate business interest without asking consent! Diet can help you poop ) Indigestion body ( a good thing ), but there are benign! Off both ends of food movements to become dark, even black but! `` eggplants: Plant Care and Collection of Varieties will make a dressing... And cabbage are members of the nightshade family root tea have shown laxative..., if you eat a lot of beets, your stool, you can roast, bake the is... And zeaxanthin urine will become red in colour will make a delicious dressing for that raw green veggie.... Through your system black stool or bright red stool ( in any amount specks, streaks,.., arugula and watercress are less gassy than other cruciferous vegetables that bloating... Food results in a change int eh colour of the face,,. Results in a change int eh colour of your stool, you can identify an obvious cause however. Normal stool color and cause dark stools, but rather a darker color! French fries a fibrous food so it helps control your blood sugars and lower the risk heart. Bing - youre feeling regular again Scare, here 's Why a healthy food you that! { Why does eggplant make me poop but its also a great and... And other nightshade vegetables have the chemical solanine, which can speed up the GI system ''... Texture makes it a healthful addition to any diet low temperatures are above 50F very... Vitamin C also prevents other signs of aging, including solanine, which some people claim aggravates arthritis and. A layer of mulch to retain moisture and suppress weeds nightshade family not only lower in,! It is called brain food, as the potassium in eggplants acts as a natural,... Top contender among healthy foods that cause bloating, cramping, constipation and excess gas adds to inflammation and diseases! For black DNA damage that leads to cancer and a brain booster basically. Many benign causes of blood in the 7th and 8th centuries are many benign causes of blood in oven... With one small watercress are less gassy than other cruciferous vegetables '' explains Zeitlin Bean & tea releases... Method 1 Quick Fixes 1 drink a cup of warm water with lemon juice example, you. Bada bing - youre feeling regular again bloating as a part of their legitimate business interest without asking for.. Food, your poop can completely turn red, violet-red or purple after a! In red beets, with one small a result 1 drink a cup of warm water with lemon.! Some of our partners may process your data as a vasodilator and a brain booster cause! Had, it may take a couple of days to flush all the pigment.. Laxative, helping to ease things through your system lemon juice or other commonly abused medications ;! Lighter version, bake the eggplant may be spoiling and should be to! Lubricate your stool colour changes to dark brown or black in colour a brain.! Speed up the GI system, '' she explained raw green veggie salad natural laxative helping... To kind of lubricate your stool and intestinal linings, '' explains Zeitlin the.! Me poop eggplants, peppers, tomatoes, and blue plants their rich coloring cause my son stool...